« Do or Di-ane | Main | Workout 12-23-2009 »

12/22/2009

Comments

Feed You can follow this conversation by subscribing to the comment feed for this post.

jakers

Gotta lot of grey bands there don't ya?

Nice Place guys. Your people will love it b/c they will love you.

Pokey

So nice ! You guys are awesome !

Good luck with your grand opening. Maybe you could web stream it so some of us from away can watch?

Goat

Jake, I weighed 250# when I started. Don't you think I needed the grey bands?

Pokey, I can barely get the camera to focus! How am I gonna stream anything?

Pokey

I bet Nina can figure it out.

The comments to this entry are closed.

Free First Session

  • freetrial

13 Foster St.
Bergenfield, NJ 07621

crossfitpony@yahoo.com

About CrossFit

  • What is CrossFit?
    “Our program delivers a fitness that is, by design, broad, general, and inclusive. Our specialty is not specializing. Combat, survival, many sports, and life reward this kind of fitness and, on average, punish the specialist.” -CrossFit.com
  • Who is CrossFit for?
    You. Whether you are a police officer or firefighter and rely on your fitness for your life, an athlete looking to improve your performance, an average Joe (or Jill) looking to get in shape and lose a few pounds, or a senior looking to maintain your quality-of-life, CrossFit has something to offer you.
Shop Now Rogue Fitness
Balanced Bites Nutrition Guide Widget
CrossFit Journal: The Performance-Based Lifestyle Resource